Nutrition

Nourish your body with our recipes, designed to simplify your journey towards a healthier you.

Simple tools for a healthier YOU.

Join us for a 7 day free trial and unlock all of our workouts, programs, recipes and meal plans.

Monthly Meal Plans & Challenges

Say goodbye to stressful meal planning. Enjoy our nutritionally designed meal plans that will help you simplify your healthy cooking. Here’s why you’ll love it:

Registered dietitian-approved recipes

Guided recipe tutorials

Step-by-step written instructions

Nutrition facts and macros for each recipe

Shopping guide and grocery list

Nutrition tips and tricks

POPULAR RECIPES

PB&J Chia Pudding

Falafel

Stuffed Bell Peppers

Puffed Peanut Butter Bars

SANNE'S PHILOSOPHY

I prioritize using wholesome, nutritious ingredients, resulting in vibrant, flavorful meals that nourish the mind, body and soul.

Guidance on Demand

Your wellness all in one place

3+ Intensity levels
175+ Workouts
New workouts every week
Weekly workout schedule
New weekly recipes - breakfast, lunch, dinner and snack recipes
Guided meal plans by Sanne
Step-by-step recipe tutorials

On-demand workouts

Healthy recipes

All Soul Sync Body Memberships come with a 7 day free trial and full access to all on-demand workouts, recipes, meal plans & challenges.

Swipe to see what's included

$28/mo

MONTHLY MEMBERSHIP

billed monthly

** Students save an extra 15 % - applied at checkout

$12/mo

ANNUAL MEMBERSHIP

$144 billed yearly

** Students save an extra 15 % - applied at checkout

$20/mo

QUARTERLY MEMBERSHIP

$60 billed every 3 months

** Students save an extra 15 % - applied at checkout

Each membership includes full on-demand access to Soul Sync Body Pilates, Strength, Express, and Stretch Classes. Cancel anytime.